Tips for having beautiful skin
How to have beautiful skin?
Our skin is daily assaulted by various external and internal factors. The external factors are the wind, the rays of the sun, pollution, diverse while stress, alcohol, and dehydration are those considered to be internal factors.
To have skin soft and beautiful, it is necessary to take care of it. As well, 10 Tips offers you its tips for having beautiful skin.
1. Hydrate the skin
Moisturize your skin can be done in different ways, especially as products for the skin are abundant. The application of a moisturizer or a moisturizer on the skin is a first simple tip for having beautiful skin.
Hydration is the strengthening of the defense of the skin against the multiple external aggressions such as pollution for example. This will help you avoid having extremely dry skin on the face, applying in the morning and in the evening a good moisturizer.
2. Careful with the baths that are too hot
Showers or baths that are too hot will damage the skin of your face and your body in general. In fact, the high temperature of the water dries out the skin even more that this is not very good for cardiovascular health. A little advice for toning the skin, just before you get out of the shower to finish off with 15 seconds of warm water cold. A tip simple to have soft skin.
3. Less than know for a beautiful skin
The soap weakens the skin, especially the face. In fact, the skin has a protective layer called the hydrolipidic film. The soap removes the protective layer of the skin due to its pH very basic. The pH of the soap is 10, however, the skin is only 5. Cleaning skin frequently with soap for the body, for example, the latter loses its acidity and thus its beauty in the long term.
4. Drink a lot of water for a beautiful skin
Drinking plenty of water is synonymous with hydration inside of the skin and is, therefore, an excellent thing for beautiful skin. Drinking water helps to cleanse the pores and follicles of the skin. All the more that water is an excellent drainer waste present in our body. So whether it’s having a pretty face or simply to keep a good health drink water is essential.
5. To avoid too much exposure to the sun
The ultraviolet rays of the sun are very harsh for the skin. They can cause burns and dry quickly the skin of the face and body. This tip is especially recommended during the holidays or during walks to the beach to allow you to have beautiful skin. So pay attention to sun-tanning sessions, especially as the sun’s rays can be very harmful on the general health.
6. The stress it is bad!!!
The nervous system and the skin are closely related. Often, a person under stress is a disease of the skin, such as psoriasis, vitiligo and other skin diseases. Therefore, the stress is bad for the skin so you must move away as quickly as possible to regain a beautiful skin and overall good health. In addition, stress can also cause the appearance of acne on the face.
7. Put creams protection
Leaving home requires exposure to the sun. To protect our skin creams and sun protection are recommended, especially during the summer. To note that it is necessary to apply a cream appropriate for your skin. Then as soon as the sun and the heat arrives and that the UV index gets too high just don’t forget the sunscreen to protect your skin.
8. Well remove your make up
Does not remove makeup properly is a serious error to the beauty of the skin. This causes premature aging of your skin. So take the time to remove makeup in order to have healthy, beautiful skin.
Oh yes, and especially never go to bed for the night without having taken a few minutes to remove makeup. It is a serious mistake that may have an impact on the skin of the face, so be careful.
9. Drinks too much alcoholic
Alcoholic beverages promote the onset of skin inflammation on the skin. In addition, they deteriorate the liver, which results in patches on the skin. Of course, a glass of wine here and there will be no impact on the beauty of your skin but if you drink every day then yes.
10. Sleep well, a secret beauty for your skin
Having good hours of sleep savings to the facial skin rapid aging and premature. Thus favors the 8 hours minimum of sleep per night to have beautiful skin for a long time.